If you are struggling with anxiety, depression, PTSD, or just a bundle of negative thoughts and emotions, I know you can sometimes feel like your life has been turned upside down. I also know...there's freedom from feeling isolated, worried, angry, and fearful.
There's a better quality of life waiting for you. Sometimes you just need to talk to someone who is professionally trained with strategies to help you move through the negative emotions so the struggles and challenges do not feel so overwhelming. There's hope. There's solutions so you can live with contentment and happiness again.
I have over 20 years experience in the service field as a caseworker, educator, coordinator/director and private practice counselor. I work with individuals, 15 years and up, to assist in creating positive change while increasing abilities to enjoy the process of living.
If you would like to reach me directly, click the email button below. If you are on your mobile device, you can also call to schedule an appointment.
It's important for you to feel comfortable with a counselor, if you'd like to know more about me, read Dr. Smith's Profile on Psychology Today. You can also read a few of the blogs I've written or listen to me on the MoveonPAST Podcast. These sources will give you a little more insights into my thoughts and strategies as a counselor.
Clarity for life's challenges.